What Is Mindfulness?
Mindfulness is the ability to fully engaged in the present moment. At that moment, you are aware of your thoughts and feelings. In that same moment, you have the ability to uncover and accept different [...]
Mindfulness is the ability to fully engaged in the present moment. At that moment, you are aware of your thoughts and feelings. In that same moment, you have the ability to uncover and accept different [...]
With the support of Sagium and Kinsted Wealth, YouthSMART.ca has the opportunity to expand it’s youth-based content to great lengths reaching even more viewers across the country. Other than just being a resourceful website, the YouthSMART initiative aims [...]