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Parent Resource Guide
Healthy Relationships
Intro to Healthy Relationships
Know Yourself First
Spotting Red Flags and Cultivating Green Flags
Communication Skills and Conflict Resolution
Setting and Respecting Boundaries
Taking Care of Yourself
Summary & Key Takeaways
KidSMART
Mental Health + Mental Illness
Mental Health & Mental Illness
What causes mental illness?
Types of mental illness
Suicide
What is suicide?
What if I am having thoughts of suicide?
What if my friend is having thoughts of suicide?
Warning signs + risk factors
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Self-Injury
Why do people self-injure?
Signs and symptoms
How to help
Pathways to recovery
Staying mentally healthy
EQUIPPED Mental Health Awareness Course
Blog
Dealing with Stress
Understanding Your Brain
Resilience
Keeping a balanced life
Workbooks & Activites
Stress Management Workbook
Stomp out stigma
Student Wellness Reflection
Mindfulness Workbook
EQUIPPED Stress Management Course
YouthSMART Workshops
Book a workshop
YouthSMART Toolkit
Busting Stress Lesson Plan
EQUIPPED Courses
Get Help
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Search for:
Parent Resource Guide
Healthy Relationships
Intro to Healthy Relationships
Know Yourself First
Spotting Red Flags and Cultivating Green Flags
Communication Skills and Conflict Resolution
Setting and Respecting Boundaries
Taking Care of Yourself
Summary & Key Takeaways
KidSMART
Mental Health + Mental Illness
Mental Health & Mental Illness
What causes mental illness?
Types of mental illness
Suicide
What is suicide?
What if I am having thoughts of suicide?
What if my friend is having thoughts of suicide?
Warning signs + risk factors
Get Help
Self-Injury
Why do people self-injure?
Signs and symptoms
How to help
Pathways to recovery
Staying mentally healthy
EQUIPPED Mental Health Awareness Course
Blog
Dealing with Stress
Understanding Your Brain
Resilience
Keeping a balanced life
Workbooks & Activites
Stress Management Workbook
Stomp out stigma
Student Wellness Reflection
Mindfulness Workbook
EQUIPPED Stress Management Course
YouthSMART Workshops
Book a workshop
YouthSMART Toolkit
Busting Stress Lesson Plan
EQUIPPED Courses
Get Help
How to Help
Parent Resource Guide
Healthy Relationships
Intro to Healthy Relationships
Know Yourself First
Spotting Red Flags and Cultivating Green Flags
Communication Skills and Conflict Resolution
Setting and Respecting Boundaries
Taking Care of Yourself
Summary & Key Takeaways
KidSMART
Mental Health + Mental Illness
Mental Health & Mental Illness
What causes mental illness?
Types of mental illness
Suicide
What is suicide?
What if I am having thoughts of suicide?
What if my friend is having thoughts of suicide?
Warning signs + risk factors
Get Help
Self-Injury
Why do people self-injure?
Signs and symptoms
How to help
Pathways to recovery
Staying mentally healthy
EQUIPPED Mental Health Awareness Course
Blog
Dealing with Stress
Understanding Your Brain
Resilience
Keeping a balanced life
Workbooks & Activites
Stress Management Workbook
Stomp out stigma
Student Wellness Reflection
Mindfulness Workbook
EQUIPPED Stress Management Course
YouthSMART Workshops
Book a workshop
YouthSMART Toolkit
Busting Stress Lesson Plan
EQUIPPED Courses
Get Help
How to Help
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