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Parent Resource Guide
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Mental Health & Mental Illness
What causes mental illness?
Types of mental illness
Suicide
What is suicide?
What if I am having thoughts of suicide?
What if my friend is having thoughts of suicide?
Warning signs + risk factors
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Self-Injury
Why do people self-injure?
Signs and symptoms
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Staying mentally healthy
EQUIPPED Mental Health Awareness Course
Blog
Dealing with Stress
Understanding Your Brain
Resilience
Keeping a balanced life
Workbooks & Activites
Stress Management Workbook
Stomp out stigma
Student Wellness Reflection
Mindfulness Workbook
EQUIPPED Stress Management Course
YouthSMART Workshops
Book a workshop
YouthSMART Toolkit
Busting Stress Lesson Plan
EQUIPPED Courses
Get Help
How to Help
Search for:
Parent Resource Guide
KidSMART
Mental Health + Mental Illness
Mental Health & Mental Illness
What causes mental illness?
Types of mental illness
Suicide
What is suicide?
What if I am having thoughts of suicide?
What if my friend is having thoughts of suicide?
Warning signs + risk factors
Get Help
Self-Injury
Why do people self-injure?
Signs and symptoms
How to help
Pathways to recovery
Staying mentally healthy
EQUIPPED Mental Health Awareness Course
Blog
Dealing with Stress
Understanding Your Brain
Resilience
Keeping a balanced life
Workbooks & Activites
Stress Management Workbook
Stomp out stigma
Student Wellness Reflection
Mindfulness Workbook
EQUIPPED Stress Management Course
YouthSMART Workshops
Book a workshop
YouthSMART Toolkit
Busting Stress Lesson Plan
EQUIPPED Courses
Get Help
How to Help
Parent Resource Guide
KidSMART
Mental Health + Mental Illness
Mental Health & Mental Illness
What causes mental illness?
Types of mental illness
Suicide
What is suicide?
What if I am having thoughts of suicide?
What if my friend is having thoughts of suicide?
Warning signs + risk factors
Get Help
Self-Injury
Why do people self-injure?
Signs and symptoms
How to help
Pathways to recovery
Staying mentally healthy
EQUIPPED Mental Health Awareness Course
Blog
Dealing with Stress
Understanding Your Brain
Resilience
Keeping a balanced life
Workbooks & Activites
Stress Management Workbook
Stomp out stigma
Student Wellness Reflection
Mindfulness Workbook
EQUIPPED Stress Management Course
YouthSMART Workshops
Book a workshop
YouthSMART Toolkit
Busting Stress Lesson Plan
EQUIPPED Courses
Get Help
How to Help
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